Meal Prep: Seafood Quinoa Salad
Meal Prep: Seafood Quinoa Salad

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, meal prep: seafood quinoa salad. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Quinoa is such a fantastic salad base—it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. Spinach Salad With Quinoa, Chickpeas, and Paprika Dressing. You can freeze the ingredient of quinoa salad, but not the entire assembled quinoa salad.

Meal Prep: Seafood Quinoa Salad is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Meal Prep: Seafood Quinoa Salad is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Seafood Quinoa Salad:
  1. Make ready 150 g cooked quinoa
  2. Take 1 bag mixed seafood raw
  3. Get 2 bags mixed salad
  4. Prepare 1 bell pepper
  5. Make ready 1/2 onions
  6. Make ready 2 cloves garlics minced
  7. Take 1 lime or lemon juiced
  8. Make ready 1 handful parsley
  9. Make ready 1 handful nuts

The best size mason jar for salads is the quart size. This will make one large salad for each portion - like a meal-sized salad. I also recommend getting the wide mouth jars so you can pack them more easily. What I loved most about the recipe is that it checked off several boxes: great for meal prep used a common leftover or bulk ingredient - quinoa demonstrated an easy way to liven up quinoa which tends to be both.

Steps to make Meal Prep: Seafood Quinoa Salad:
  1. The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw.
  2. Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!

There are so many reasons to meal prep: save time, save money, eat better — the list goes on and on. If the idea of planning and prepping meals feels overwhelming, these recipes can help. This beautiful fall salad combines tender Brussels sprouts, dried cranberries and chopped walnuts with hearty quinoa. It can double as an easy make-ahead side dish for company or a quick dinner salad for one. Prepare the quinoa and toppings ahead of time, then mix in the dressing and store.

So that is going to wrap it up with this exceptional food meal prep: seafood quinoa salad recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!