Spring salad
Spring salad

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, spring salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Spring salad is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Spring salad is something that I’ve loved my whole life. They are nice and they look wonderful.

Peas, radishes, artichokes, and whoever else showed up to spring. Serve your favorite spring veggies in these delicious spring salads. From a flavorful lunch salad to the perfect side dish, these light recipes are easy to make.

To get started with this recipe, we must first prepare a few ingredients. You can have spring salad using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spring salad:
  1. Make ready 7-8 asparagus spears - snap the woody bit off the end if necessary
  2. Take 100 g sugar snap peas - i chopped these in half
  3. Prepare 80-100 g peas
  4. Make ready Handful pumpkin seeds
  5. Take Dressing
  6. Get 1 tbsp olive oil
  7. Take 1 tsp maple syrup or runny honey
  8. Prepare Zest of 1 big lemon
  9. Get Juice of that lemon
  10. Take 1-2 tbsp chopped fresh mint leaves
  11. Get Generous pinch each of salt and black pepper

Salads packed with fresh spring produce, from main dish salads with chicken, fish, or egg with leafy A spring salad can be as simple as tender, leafy greens tossed with vinaigrette, or you can step it up. Spring salad with roasted asparagus, artichokes, avocado, cucumber, radishes, fresh herbs, and a simple lemon dressing. The perfect healthy salad that goes great with any spring meal! See more ideas about Spring salad, Spring salad recipes, Salad recipes.

Steps to make Spring salad:
  1. Toast the pumpkin seeds: heat a dry shallow pan on a medium heat; add the seeds and toast for 5-10 mins (stir them every now and then) until they are golden/ start to get fragrant.
  2. I try and use as few pots as possible 😁. So have one pot with some generously salted water and bring to the boil. Put the asparagus in a steamer on top of the pan. It will take 5-10 mins to become tender depending on its thickness. ng the new veg to the water. )
  3. So after about 3-5 mins, add the sugar snaps to the boiling water. Then after another 2 mins, add the peas. (Putting the steamer back on in between adding the sugarsnaps and peas.) After maximum 1 min for the peas, drain the sugarsnaps and peas.
  4. Put them in a bowl of cold water. Put the asparagus in there too. This means they keep their colour and crunch. Cut the asparagus into smaller pieces - i do this with scissors… just lift each spear out of the water, cut into 3-4 pieces and put them back in the water.
  5. For the dressing: mix it all together. Taste and tweak the balance according to your taste.
  6. To serve, stir the dressing through the greens. Sprinkle generously with pumpkin seeds. If you have a spring onion, chop that on top too. I add some more lemon zest 🍋 and mint leaves too. Enjoy 😋

Spring clean your diet with our collection of seriously tasty salads. From incorporating seasonal ingredients like asparagus and fiddleheads to a creative pizza-inspired chopped salad, these fresh. You haven't tried one of these spring salads then because when you have watermelon radishes, fennel, and cabbage, what can go wrong? Your body will thank you, seriously. Spring salad recipes come together in a jiffy; no need to spend hours in the kitchen.

So that’s going to wrap this up for this special food spring salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!