Delish Recipes

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Fill a pot up with water and add the sweet potato and eggs and bring to a boil. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this.

Meal prep - Chinese Garlic Chicken Salad is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:

1. Prepare 3 boneless chicken thighs
2. Take 3 eggs
3. Get 2 medium or 1 large sweet potatoes
4. Take Spinach
5. Make ready 1 pomegranate
6. Take 1 handful cashew nuts
7. Prepare Cornflour
8. Take 2 garlic cloves
9. Take 2 tablespoons soy sauce
10. Take 2 tablespoons fish sauce
11. Take 1 teaspoon sesame oil
12. Prepare Salt and pepper
13. Get 1 tablespoon Rice wine
14. Make ready 1 small tin of sweet corn
15. Take 1 pack cherry tomatoes

Finally, a healthy, meal prep-friendly Chinese Chicken Salad that's built to impress (and satisfy)! Whisk together minced garlic, soy sauce, sesame oil, honey and cornstarch until smooth. Heat vegetable oil in a large skillet or wok over medium high heat. Chicken thighs can be baked, pan-seared, grilled, and even cooked in the slow cooker.

Instructions to make Meal prep - Chinese Garlic Chicken Salad:

1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
4. Add the sweet potato and boiled egg to the salad bowls when ready.
5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
7. Enjoy

We suggest using one of the following meal-prep recipes to cook a batch (or double batch) of chicken thighs during Sunday meal prep. Then, use the cooked chicken thighs for quick meals throughout the week. Combine cabbage, carrots, sugar snap peas, onions, and cooked chicken in a large bowl. In a small bowl (or jar) combine dressing ingredients. Whisk or shake well to combine.

So that’s going to wrap it up with this special food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!