Roasted butternut squash with feta and pearl barley #salad
Roasted butternut squash with feta and pearl barley #salad

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, roasted butternut squash with feta and pearl barley #salad. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Roasted butternut squash with feta and pearl barley #salad is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Roasted butternut squash with feta and pearl barley #salad is something which I have loved my whole life. They’re nice and they look fantastic.

I love pearl barley as it has a lovely nutty flavour and is far less temperamental than arborio rice. Unlike a traditional risotto that requires constant stirring with judicious At this point stir through the pecorino, pumpkin and butternut squash. Roast butternut squash with pearl barley, gorgonzola and sage recipe.

To get started with this particular recipe, we have to prepare a few components. You can cook roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
  1. Make ready 800 g butternut squash, peeled and cut into 2cm chunks
  2. Prepare 2 tsp rosemary, finely chopped
  3. Take 2 tbsp extra virgin olive oil
  4. Get 1/2 tsp caster sugar
  5. Take 170 g pearl barley or oat grains
  6. Get 2 courgettes, sliced lengthways
  7. Prepare 100 g feta or goats cheese, cut into 2cm cubes or crumbled
  8. Take 2 tbsp pinenuts, toasted
  9. Take 1 tbsp pumpkin seeds, toasted
  10. Make ready Large handful fresh mint, chopped
  11. Prepare 700 ml vegetable stock
  12. Take Sea salt and freshly ground black pepper
  13. Prepare For the dressing:
  14. Get 4 tbsp extra virgin olive oil
  15. Make ready 2 tbsp balsamic vinegar
  16. Take Juice of 1 lemon
  17. Make ready 1 tbsp honey
  18. Make ready 1 tbs soy sauce

Once everything is cooked and ready, add the butternut squash and spinach and half the parsley and chives. Give everything a good, but gentle. Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe.

Instructions to make Roasted butternut squash with feta and pearl barley #salad:
  1. In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
  2. I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
  3. Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
  4. Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
  5. Chop the mint and add all the ingredients in a bowl and mix together.
  6. Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.

Melt butter in skillet and saute onion till soft and transparent. Cut the squash in half lengthways and scoop out the seeds and any fibrous bits. As an added bonus, as the butternut squash roasts away it fills the house with the most delicious aromas. I had to hold myself back from climbing in Would it be possible for you to send me a picture of your Honey Roasted Butternut Squash with Cranberries and Feta end product - the photo or one. Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley.

So that’s going to wrap this up for this special food roasted butternut squash with feta and pearl barley #salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!