Beef and vegetables stir fry
Beef and vegetables stir fry

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, beef and vegetables stir fry. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Beef and vegetables stir fry is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Beef and vegetables stir fry is something that I have loved my whole life.

Toss beef in bowl with soy sauce and sherry. Heat oil in wok, or wide frying pan. Add garlic and ginger and saute over high heat.

To get started with this recipe, we must prepare a few components. You can have beef and vegetables stir fry using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef and vegetables stir fry:
  1. Make ready At least a 200g steak cut into cubes
  2. Take 2 TBSP flour
  3. Make ready 1 TSP garlic powder
  4. Get 1 TBSP butter
  5. Get 1 TBSP toasted sesame oil
  6. Prepare 1 large onion cut into extra large cubes
  7. Prepare 2 TBSP vegetarian stir fry sauce
  8. Make ready 1 TBSP soy sauce
  9. Prepare 100 ml water
  10. Get 1 pack green beans cut in 3
  11. Prepare 1 pack bean sprouts
  12. Take 1 TBSP sesame seeds
  13. Make ready 3 stalks spring onions, chopped
  14. Take Sprinkle of chilli flakes (optional)

For this recipe, I use beef, broccoli, carrots, red onions, and a simple sauce. I serve beef and vegetable stir-fry with jasmine rice (I could live on that stuff) and top it with sliced green. The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Instructions to make Beef and vegetables stir fry:
  1. In a bowl, mix the flour, the garlic powder and add the beef cut into cubes. Make sure the cubes are well covered with flour and separated from each other.
  2. In a pan at medium heat, add the butter and sesame oil. Once the butter is melted, stir in the beef let it brown then add the onions.
  3. Let the onions soften a little bit then add the soy sauce and stir fry sauce. Combine well then add the green beans, stir and put the lid on for around 3 minutes. Check if the beans are cooked, they must be soft to the fork but not melting point, just "al dente".
  4. Once the green beans are cooked, add the the bean sprouts, sesame seeds and the water to help make the sauce, mix it all together. Leave it to cook with the lid on for 2 minutes. Add half of the spring onions, stir for the last time and garnish with the rest of the spring onions. Serve with rice and a sprinkle of chilli flakes on top. Enjoy!

In a large bowl, combine the first five ingredients; add beef and toss to coat. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside. Stirring constantly, add the oyster sauce and crushed red pepper flakes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked.

So that is going to wrap it up with this exceptional food beef and vegetables stir fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!