Fitness meal
Fitness meal

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fitness meal. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Fitness meal is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Fitness meal is something that I’ve loved my entire life. They are nice and they look wonderful.

Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

To begin with this particular recipe, we have to first prepare a few components. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fitness meal:
  1. Make ready 2 cups quinoa
  2. Make ready 4 cups spinach (chopped)
  3. Make ready 1 egg
  4. Make ready 1 tbs pumpkin seeds
  5. Prepare 3 tbs hemp seeds
  6. Make ready 3 tbs flaxseed oil
  7. Take 1 tbs psyllium husk powder
  8. Make ready 1/2 tsp salt
  9. Make ready 1 tsp cinnamon

Choose your goal from Weight Loss, Muscle Gain or Fitness & Lifestyle plans. This community is designed to share recipes for meals that are healthy, cheap, and delicious. Recipes must be in the post and formatted in a way that is easily legible! Find fitness meal stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

Instructions to make Fitness meal:
  1. Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
  2. In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
  3. In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
  4. Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
  5. Allow to cool properly before serving.

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So that’s going to wrap it up for this exceptional food fitness meal recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!