Sweet Tamarind Chicken With Green Beans & Jasmine Rice
Sweet Tamarind Chicken With Green Beans & Jasmine Rice

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, sweet tamarind chicken with green beans & jasmine rice. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Great recipe for Sweet Tamarind Chicken With Green Beans & Jasmine Rice. This dish has a really lovely combination of sweet, sour and hot flavours. It makes you want to go back for seconds! #tamarind #greenbeans #jasminerice #chicken #chillies #ginger #garlic #healthy #dinner Chicken breasts are cooked alongside garlic, ginger, bell peppers, and green beans, then finished in a sweet and sour tamarind sauce.

Sweet Tamarind Chicken With Green Beans & Jasmine Rice is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Sweet Tamarind Chicken With Green Beans & Jasmine Rice is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Make ready 2 chicken breasts, skin removed, sliced into thin pieces,
  2. Take 4 large handfuls of sliced green beans,
  3. Make ready 150 g jasmine rice,
  4. Get 2 1/2 tbsp Tamarind sauce,
  5. Get 2 tbsp reduced salt soy sauce,
  6. Make ready 1 heaped tbsp soft dark brown sugar,
  7. Get 1/2 tsp ground ginger,
  8. Make ready 1/2 tsp garlic granules,
  9. Make ready 2 green chillies, sliced finely seeds left in one,
  10. Take 2 spring onions, sliced thinly
  11. Get Coconut oil Frylight
  12. Take 1 pinch salt (for boiling runner beans)
  13. Prepare 100 ml water

The bold flavors are delightfully tempered by simple sides of fluffy rice and roasted carrots and brussels sprouts. This recipe was created in partnership with the wellness. Add the chicken, green beans, sweet chili sauce, sesame oil, ginger and crushed red peppers to the skillet. Stir until combined and the chicken and green beans are coated in the chili sauce.

Instructions to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
  2. Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
  3. Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
  4. Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!

Use either fresh, frozen, a bag of steamed green beans or canned green beans to make this. If using fresh, make sure to. Rub chicken with garlic and pepper and top each portion with a lemon slice. Remove baking pan from oven; with a spatula, push sweet potatoes to one end of pan, place green beans on other end and arrange chicken in the middle. It doesn't get any better than this easy one Sheet Pan Chicken, Potatoes and Green Beans recipe!

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