Protein SMOOTHie
Protein SMOOTHie

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, protein smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Protein SMOOTHie is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Protein SMOOTHie is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook protein smoothie using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein SMOOTHie:
  1. Prepare 1/2 pc avocado
  2. Take 1 tbsp instant coffee of choice (I use 3in1)
  3. Make ready 1 scoop whey powder
  4. Get 200 g water (if you like it thicker you may reduce to 125-150g)

Ditch the sugary smoothies for one of these protein-packed berry shakes. They're also full of calcium, magnesium, and phosphorus. Protein source: Greek yogurt, quinoa, chia seeds Quinoa is a complete protein and a good source of fiber, iron, and magnesium. This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake.

Steps to make Protein SMOOTHie:
  1. Put the avocado into a blender
  2. Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go.
  3. Blend that beauty for around 1 minute.
  4. The smoothie will come up so smooth, it'll look like a chocolate milkshake.

You can make this a kid-friendly recipe by replacing the protein powder with a non-dairy yogurt or greek yogurt. Molasses, ginger, cinnamon, nutmeg, and cardamom come together. This healthy smoothie is not only delicious–it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. The most energizing smoothies pack some combination of protein, carbs and fat.

So that’s going to wrap it up for this exceptional food protein smoothie recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!