South Indian Green Beans - vegan
South Indian Green Beans - vegan

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, south indian green beans - vegan. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

South Indian Green Beans - vegan is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. South Indian Green Beans - vegan is something that I have loved my entire life. They’re fine and they look fantastic.

South Indian Green Beans - vegan step by step. Heat the oil in a large saucepan on medium heat. When they begin to pop, add all the spices.

To get started with this recipe, we must first prepare a few components. You can cook south indian green beans - vegan using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make South Indian Green Beans - vegan:
  1. Make ready 1 cup / 150g green bean, chopped into 2-3cm long pieces
  2. Take 1 tbsp coconut oil
  3. Make ready 1 tsp mustard seeds
  4. Make ready 1 tsp ground ginger
  5. Make ready 1/2 tsp turmeric
  6. Make ready 2 tsp ground cumin
  7. Prepare 2 tsp ground coriander
  8. Take 1/2 can coconut milk, light
  9. Take 1-2 tbsp creamed coconut, grated - optional
  10. Make ready pinch salt
  11. Take 2 curry leaves

Green Bean Poriyal (Indian coconut stir fry) - www.foodess.com. Poriyal, also known as thoran, is a South Indian coconut stir fry made with green beans or other veggies. It is one of my favourite food memories from our trips to beautiful Kerala, hubby Adarsh's motherland. As you can see, you can use green beans in many forms to create various types of green bean recipes.

Instructions to make South Indian Green Beans - vegan:
  1. Heat the oil in a large saucepan on medium heat.
  2. Add mustard seeds.
  3. When they begin to pop, add all the spices. Saute for 1-2 minutes.
  4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens.
  5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch.
  6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!

For instance, you can enjoy French, Indian, and Asian-inspired green bean dishes. In my opinion, eating green beans is also an excellent way to start eating vegan. It take so less time to make and takes the humble green beans to a whole new level. It take so less time to make and takes the humble green beans to a whole new level. It makes a perfect side dish along with Indian meals of boiled rice and Mixed Vegetable Sambar to make a wholesome meal.

So that is going to wrap it up for this special food south indian green beans - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!