Healthy mini courgette frittatas #seasonsupply
Healthy mini courgette frittatas #seasonsupply

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy mini courgette frittatas #seasonsupply. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy mini courgette frittatas #seasonsupply is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Healthy mini courgette frittatas #seasonsupply is something which I have loved my whole life. They’re fine and they look wonderful.

This delicious courgette and goats cheese mini frittata recipe is low cost and easy to make. Vegetarian and gluten free, they make a great snack for the kids' lunchbox and they freeze well. With plenty of fibre, they are also a great healthy breakfast or morning snack.

To get started with this recipe, we have to prepare a few components. You can cook healthy mini courgette frittatas #seasonsupply using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy mini courgette frittatas #seasonsupply:
  1. Make ready 1 large courgette, grated
  2. Make ready 1 garlic clove, crushed
  3. Take 4 spring onions, sliced
  4. Get Tbsp olive oil
  5. Get 3 eggs
  6. Prepare Handful fresh parsley, chopped
  7. Prepare 4 tbsp Greek yoghurt
  8. Make ready Pinch salt and pepper

Whisk the egg and pesto together in bowl. If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve the frittatas with the poppy seed yoghurt, the remaining lemon juice and sea salt. Eggs, Mains courgette, egg recipes, healthy egg recipes, healthy picnic recipes, Mint and Feta Frittata, picnic recipes.

Steps to make Healthy mini courgette frittatas #seasonsupply:
  1. Preheat oven to 220 degrees (or 200 degrees for fan assisted oven). Fry spring onions in olive oil over a medium heat for a few minutes
  2. Then add the garlic and grated courgette to the pan. Fry for a further minute
  3. Set aside to cool and then place eggs, parsley and yoghurt into a jug
  4. Beat together and then add the courgette mixture. Mix well and season with salt and pepper
  5. Line a preheated muffin tray with 6 muffin cases and distribute mixture evenly
  6. Bake for 25 minutes and then serve with side salad

It is National Picnic Week, and what better way to celebrate than with a deliciously light and fresh Courgette, Mint and Feta Frittata that will travel. These mini frittatas save the day, literally. When my day begins with protein, I seem to be much happier. This recipe is super simple Once cooled, you can store the frittatas in the fridge. Super simple and perfect for the lunchbox.

So that’s going to wrap this up with this exceptional food healthy mini courgette frittatas #seasonsupply recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!