Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy chicken broccoli alfredo. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Chicken Broccoli Alfredo is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Prepare 1 whole spaghetti squash
  2. Get 4 cups low fat cottage cheese
  3. Prepare 1/2 c Parmesan cheese
  4. Prepare 1/2 c 2% milk
  5. Prepare 15 oz cubed boneless, skinless chicken breast
  6. Take 2 c chopped broccoli
  7. Get 1 tbsp minced garlic
  8. Get 1 tbsp sea salt
  9. Prepare 2 tsp basil
  10. Prepare 2 tsp oregano
  11. Take 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that’s going to wrap it up with this exceptional food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!