Alkaline - Dinner Plate
Alkaline - Dinner Plate

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, alkaline - dinner plate. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Alkaline - Dinner Plate is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Alkaline - Dinner Plate is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Alkaline - Dinner Plate:
  1. Get zuchinni and squash
  2. Get 1 Zucchini and 1 Yellow Squash (slice),
  3. Get Add 1/4 sliced read onions
  4. Make ready 2-3 small sweet assorted peppers
  5. Take Blanch for 5 min. or until desired textured. Season with sea salt
  6. Make ready rice
  7. Take Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
  8. Make ready mushroom gravy
  9. Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
  10. Prepare Allow paste to brown, while stirring constantly over medium heat
  11. Make ready Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
  12. Take Add sliced potabella mushrooms to saucepan gravy
  13. Make ready 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
  14. Get Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
  15. Make ready oyster fried mushrooms
  16. Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
  17. Get Season with sea salt, onion powder and cayenne pepper
  18. Prepare Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
  19. Get Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
  20. Make ready Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
  1. Delicious…Enjoy!

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