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Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, lose weight the healthy way! vegetable smoothies. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Lose Weight the Healthy Way! Vegetable Smoothies is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Prepare 1 Banana
- Take 1/4 Apple
- Prepare 1 Lemon juice
- Take 1 Mandarine or other type of orange
- Get 1 to 3 plants or clusters Spinach (or komatsuna greens)
- Make ready 100 ml Water
Instructions to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that’s going to wrap it up with this exceptional food lose weight the healthy way! vegetable smoothies recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
