Lose Weight the Healthy Way! Vegetable Smoothies
Lose Weight the Healthy Way! Vegetable Smoothies

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, lose weight the healthy way! vegetable smoothies. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Lose Weight the Healthy Way! Vegetable Smoothies is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Lose Weight the Healthy Way! Vegetable Smoothies is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
  1. Take 1 Banana
  2. Make ready 1/4 Apple
  3. Take 1 Lemon juice
  4. Take 1 Mandarine or other type of orange
  5. Prepare 1 to 3 plants or clusters Spinach (or komatsuna greens)
  6. Take 100 ml Water
Steps to make Lose Weight the Healthy Way! Vegetable Smoothies:
  1. Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
  2. Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
  3. If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.

So that is going to wrap this up with this special food lose weight the healthy way! vegetable smoothies recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!