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Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, carrot peas poha – healthy breakfast. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Poha which is also known as flatted rice or beaten rice. It is made from rice flakes, are an easy-to-cook, light and nutritious snack that is often had for breakfast. Poha with onions, carrot, peas, sprouts, and seasonings like chilies, lemon, and curry leaves make up a tasty and easy meal.
Carrot Peas Poha – Healthy Breakfast is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Carrot Peas Poha – Healthy Breakfast is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Prepare 1 cup Poha
- Prepare 1/2 cup Green Moong Sprouts
- Take 1/2 cup Fresh Peas
- Get 2 Finely chopped onion
- Get 2 small Grated Carrots
- Make ready 2 Green chillies
- Take 1/2 tsp Mustard seeds
- Make ready 7 Curry leaves
- Get 1/4 tsp Turmeric
- Get 1 tsp Pav bhaji masala
- Prepare 1 tbsp Oil
- Get Handful Chopped Fresh Coriander leaves
- Take 1 Juice of lemon
- Make ready to taste Salt
It can also be tried by beginners at cooking. To know more evening snacks recipes, you can see: Stuffed Onion Rings, Wai Wai Noodles, Veg Potato Nuggets Recipe, Potato Vermicelli Cutlet, Cheese Exotica Fingers Thin/hard poha needs some moist time before being cooked. If using broad poha, wash just before adding the poha to the pan. In the picture above (from top-left clockwise): poha, carrot cubes, a couple of peas, boiled potato, chopped onion, spring onion and spring onion greens.
Steps to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
- Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Healthy Upma and Poha make a healthy Breakfast! healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us, and the same goes for energy-packed upmas too. But, variety is the spice of life and it rules these desi nashtas too! The newer and healthier cousin, the vegetable poha, comes loaded with tons of fresh vegetables (carrots, peas, corn, etc) and makes for a wholesome meal. These versatile Pohe can also be enjoyed sweet by adding freshly grated coconut and jaggery to the rinsed and drained poha, also known as Goad Pohe or Gul Pohe.
So that’s going to wrap it up for this exceptional food carrot peas poha – healthy breakfast recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
