By: 
Tags:
Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, carrot peas poha – healthy breakfast. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Poha which is also known as flatted rice or beaten rice. It is made from rice flakes, are an easy-to-cook, light and nutritious snack that is often had for breakfast. Poha with onions, carrot, peas, sprouts, and seasonings like chilies, lemon, and curry leaves make up a tasty and easy meal.
Carrot Peas Poha – Healthy Breakfast is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Carrot Peas Poha – Healthy Breakfast is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Get 1 cup Poha
- Get 1/2 cup Green Moong Sprouts
- Take 1/2 cup Fresh Peas
- Get 2 Finely chopped onion
- Take 2 small Grated Carrots
- Prepare 2 Green chillies
- Make ready 1/2 tsp Mustard seeds
- Prepare 7 Curry leaves
- Get 1/4 tsp Turmeric
- Make ready 1 tsp Pav bhaji masala
- Get 1 tbsp Oil
- Make ready Handful Chopped Fresh Coriander leaves
- Prepare 1 Juice of lemon
- Prepare to taste Salt
It can also be tried by beginners at cooking. To know more evening snacks recipes, you can see: Stuffed Onion Rings, Wai Wai Noodles, Veg Potato Nuggets Recipe, Potato Vermicelli Cutlet, Cheese Exotica Fingers Thin/hard poha needs some moist time before being cooked. If using broad poha, wash just before adding the poha to the pan. In the picture above (from top-left clockwise): poha, carrot cubes, a couple of peas, boiled potato, chopped onion, spring onion and spring onion greens.
Steps to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
- Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Healthy Upma and Poha make a healthy Breakfast! healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us, and the same goes for energy-packed upmas too. But, variety is the spice of life and it rules these desi nashtas too! The newer and healthier cousin, the vegetable poha, comes loaded with tons of fresh vegetables (carrots, peas, corn, etc) and makes for a wholesome meal. These versatile Pohe can also be enjoyed sweet by adding freshly grated coconut and jaggery to the rinsed and drained poha, also known as Goad Pohe or Gul Pohe.
So that is going to wrap it up for this special food carrot peas poha – healthy breakfast recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
