Post-Workout Vanilla Flax Protein Shake
Post-Workout Vanilla Flax Protein Shake

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, post-workout vanilla flax protein shake. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Post-Workout Vanilla Flax Protein Shake is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Post-Workout Vanilla Flax Protein Shake is something that I have loved my entire life.

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To get started with this recipe, we must first prepare a few ingredients. You can cook post-workout vanilla flax protein shake using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Post-Workout Vanilla Flax Protein Shake:
  1. Make ready 1 Banana
  2. Make ready 3 Strawberries
  3. Prepare 1/2 cup Almond Milk
  4. Make ready 1 tbsp Vanilla Protein Powder
  5. Take 1 tbsp Flax Seed
  6. Get 1 Natural Honey
  7. Prepare 1 tbsp Chobani Greek Yogurt
  8. Take 1 Ice

The key to making this nourishing vanilla protein shake is nutrient-dense ingredients paired with healthy fats and protein. Here is a recipe for great shake. I prefer to use golden flaxseeds, which are found in any health food store (and perhaps your local market). Brown seeds are OK, too, and have the same benefits.

Instructions to make Post-Workout Vanilla Flax Protein Shake:
  1. Add the banana and strawberries to blender
  2. Add Almond Milk
  3. Add scoop of Vanilla Protein Powder
  4. Add Flax Seed Powder
  5. Add Natural Honey to taste
  6. Add Chobani Greek Yogurt
  7. Add Ice
  8. Enjoy!

This smoothie amps up its protein count with rolled oats and flaxseed. Despite hemp and flax seeds being equipped with nine essential amino acids our bodies can't generate, they both have low amounts of amino acid lysine commonly found in beans, peanuts, and lentils. Healthy flaxseed smoothies are IT in the health world. You must have heard health experts and nutritionists calling flaxseeds a superfood, and there is no denying that. While these terms might be confusing, don't worry.

So that is going to wrap it up for this special food post-workout vanilla flax protein shake recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!