Post-Workout Vanilla Flax Protein Shake
Post-Workout Vanilla Flax Protein Shake

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, post-workout vanilla flax protein shake. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Post-Workout Vanilla Flax Protein Shake is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Post-Workout Vanilla Flax Protein Shake is something which I have loved my whole life.

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To get started with this particular recipe, we have to prepare a few components. You can have post-workout vanilla flax protein shake using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Post-Workout Vanilla Flax Protein Shake:
  1. Make ready 1 Banana
  2. Take 3 Strawberries
  3. Get 1/2 cup Almond Milk
  4. Make ready 1 tbsp Vanilla Protein Powder
  5. Get 1 tbsp Flax Seed
  6. Make ready 1 Natural Honey
  7. Get 1 tbsp Chobani Greek Yogurt
  8. Take 1 Ice

The key to making this nourishing vanilla protein shake is nutrient-dense ingredients paired with healthy fats and protein. Here is a recipe for great shake. I prefer to use golden flaxseeds, which are found in any health food store (and perhaps your local market). Brown seeds are OK, too, and have the same benefits.

Instructions to make Post-Workout Vanilla Flax Protein Shake:
  1. Add the banana and strawberries to blender
  2. Add Almond Milk
  3. Add scoop of Vanilla Protein Powder
  4. Add Flax Seed Powder
  5. Add Natural Honey to taste
  6. Add Chobani Greek Yogurt
  7. Add Ice
  8. Enjoy!

This smoothie amps up its protein count with rolled oats and flaxseed. Despite hemp and flax seeds being equipped with nine essential amino acids our bodies can't generate, they both have low amounts of amino acid lysine commonly found in beans, peanuts, and lentils. Healthy flaxseed smoothies are IT in the health world. You must have heard health experts and nutritionists calling flaxseeds a superfood, and there is no denying that. While these terms might be confusing, don't worry.

So that is going to wrap it up for this exceptional food post-workout vanilla flax protein shake recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!