Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, italian chicken spaghetti squash. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Italian Chicken Spaghetti Squash is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Make ready 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Take 1 medium spaghetti squash
  3. Make ready 1 cup grape tomatoes, quartered
  4. Make ready 5 each green onion, chopped fine
  5. Prepare 1 tbsp minced garlic
  6. Get 1/4 cup red wine
  7. Take 1 tbsp balsamic vinegar
  8. Prepare basil
  9. Get oregano
  10. Prepare salt & pepper
  11. Get 1 tsp oil, I prefer grapeseed oil
Steps to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that is going to wrap this up for this exceptional food italian chicken spaghetti squash recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!