Veggie Stuffed Yellow Zucchini Squash
Veggie Stuffed Yellow Zucchini Squash

Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, veggie stuffed yellow zucchini squash. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Veggie Stuffed Yellow Zucchini Squash is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Veggie Stuffed Yellow Zucchini Squash is something that I’ve loved my entire life. They’re fine and they look wonderful.

Summer squash season is just around the corner, and as usual, zucchini is the leader of the pack. This sweet, summertime squash makes a wonderful appetizer or side dish, but how to make it a meal? Zucchini boats are the perfect way to make an otherwise light veggie side into a hearty and filling meal.

To get started with this recipe, we must prepare a few ingredients. You can have veggie stuffed yellow zucchini squash using 12 ingredients and 37 steps. Here is how you cook it.

The ingredients needed to make Veggie Stuffed Yellow Zucchini Squash:
  1. Take 1 medium yellow zucchini squash
  2. Get 1/4 medium green bell pepper
  3. Get 1/4 medium red onion
  4. Make ready 4 medium white mushrooms
  5. Get 1 1/2 tbsp jarred minced garlic
  6. Make ready 1 salt and pepper
  7. Make ready 1 1/2 tbsp dried parsley flakes
  8. Prepare 1 large egg
  9. Prepare 1 cup all-purpose flour (may not use all)
  10. Take 1 oil for frying
  11. Prepare 8 slice tomato
  12. Take 4 slice cheddar or cheese of choice

Stuffed Zucchini or Kunguj te Mbushur is a favorite spring/summer dish in Albania. We love stuffed vegetables like most other Mediterranean countries. Stuffed Zucchini recipes like Stuffed Peppers usually contain minced or ground beef, tomatoes, rice, parsley or other cooking greens, spices etc. I decided to alternate zucchini & yellow squash and make this a Stuffed Zucchini Squash recipe.

Steps to make Veggie Stuffed Yellow Zucchini Squash:
  1. Cut ends off zucchini squash.
  2. Slice squash into 2 equal halves lengthwise.
  3. Scoop ou all seeds and stringy flesh. ( do not throw out what you scooped out.) ( do not scoop out too much)
  4. Place seeds and the pulp you scooped out into a bowl. (If seeds are large pick them out.)
  5. Small chop green pepper until you get 1/4 of a cup.
  6. Toss chopped green pepper in with squash pulp.
  7. Small chop onion until you get 1/4 of a cup.
  8. Toss onion in with green pepper and pulp.
  9. Small chop mushroom until you get 1/4 of a cup.
  10. Put mushroom in same bowl as the rest.
  11. Give it a little stir to mix it up.
  12. Add salt and pepper, enough to satisfy your own tastes.
  13. Add garlic
  14. Add parsley. Then give it a stir. At this point you can add whatever other seasonings you would like.
  15. In a seperate bowl wisk the egg until frothy.
  16. Add half that wisked egg to your veggie mix.
  17. Stir to mix. Let stand a few minutes. (Your veggies will start to juice) after the few minutes drain out excess egg and liquid by using a small holed collander, mesh strainer or just holding back your veggies while tilting bowl)
  18. Fill the cavities of your squash with the veggie mix equally. Use all the veggie filling. Packing it in well.
  19. Using a mesh strainer or a sifter or whatever cover the top filled portion of the squash with flour.
  20. Gently pack it down.
  21. Gently Brush a little of the leftover egg over the flour.
  22. Cover with flour again. And gently pack down again. This is to ensure its well packed and the filling doesnt fall out.
  23. Gently and carefully flip the squash over so the filling side is down.
  24. Brush the back side of the squash with egg. This is so the flour will stick.
  25. Cover back side with flour. Let sit to soak up the egg. Lightly brush with egg again. And sprinkle more flour.
  26. In a skillet big enough to hold squash heat enough oil of choice (i used veggie) to cover half the squash.
  27. Gently slide squash into the hot oil.
  28. Once the first side is golden and crispy gently flip them over and brown side two. You want them crispy and cooked but not mushy.
  29. Meanwhile set oven to broil (high) and place parchment paper on a baking sheet.
  30. Gently remove squash from skillet with tongs. Letting the oil drain off.
  31. Place on baking sheet.
  32. Place 3-4 slices of tomato across the filled side of the squash.
  33. Place sheese on top of tomato. ( one i used cheddar the other i used a marble, just use your favorite)
  34. Place it into the oven/broiler prefferably middle to upper rack.
  35. Broil or bake until cheese is melted and nicly browned.
  36. Place upon your plate and serve!
  37. Enjoy!

Have a hearty meal that's packed with flavor. Scrub squash and slice in half lengthwise. Make these yellow squash tots with all that summer squash (yes, these can be zucchini tots!). Delicious when dipped in ketchup or a zesty yogurt dip. If you're looking for healthy snack ideas, vegetable side dish recipes, vegetable appetizers, yellow squash recipes, or kid friendly snack ideas, give these veggie tots a try!

So that’s going to wrap it up for this exceptional food veggie stuffed yellow zucchini squash recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!