Protein pancakes!
Protein pancakes!

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, protein pancakes!. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.

Protein pancakes! is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Protein pancakes! is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have protein pancakes! using 7 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Protein pancakes!:
  1. Take 2 cup pancake mix
  2. Get 2 tbsp nesqwik or protein whey
  3. Get 2 tbsp favorite peanut butter
  4. Make ready 1 dash vanilla extract
  5. Prepare 1 pinch ground cinnamon
  6. Get 1/2 cup milk
  7. Prepare 1 1/3 cup water

There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites!

Instructions to make Protein pancakes!:
  1. Add all ingredients to a bowl mix well. Pour one cup on hot pan (med-high) flip, garnish, and serve.

By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're. The protein powder I use is Vanilla Premiere Protein Powder.

So that’s going to wrap it up for this exceptional food protein pancakes! recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!