Protein packed idli for toddlers
Protein packed idli for toddlers

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, protein packed idli for toddlers. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Protein packed idli for toddlers is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Protein packed idli for toddlers is something that I have loved my whole life. They’re nice and they look wonderful.

This steam-cooked traditional dish has a sufficient amount of flavour, soft texture and packed with essential nutrients that make it a complete meal. Usually served with sambar, chutney or even plain dal, delicious veg rava idlis can be made instantly at home and are sure to be a hit among kids. Oats pack the goodness of both fibre and protein, which is what makes it a breakfast favourite.

To get started with this recipe, we must prepare a few components. You can cook protein packed idli for toddlers using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein packed idli for toddlers:
  1. Take 1 cup green moong dhal
  2. Prepare 1/2 cup full urad dhal
  3. Take Handful poha
  4. Prepare 1 tsp Hing
  5. Get as needed Coriander leaves
  6. Get as needed Pudina leaves
  7. Prepare to taste Salt
  8. Prepare 1/2 inch Ginger
  9. Prepare 1/2 cup Curd

Here is the recipe for green moong dal idli. And making it high-protein will only take it a notch higher, if you are trying to lose weight or gain muscle mass. (Also Read: This Tadka Veg Idli Is One Instant, Weight-Loss-Friendly Breakfast You'd Be Making Often) Protein helps regulate hunger hormone ghrelin, it also helps keep you satiated for long and thus prevent you from over-eating. So we all tend to make idli batter at home from urad daal and rice. Why now make it even healthier and tastier.

Instructions to make Protein packed idli for toddlers:
  1. First wash and soak green moong dhal and urad dhal overnight or at least 8 hours.. wash and soak poha for ten mix then grind the two dhals poha ginger coriander pudina hing salt with curds in a mixy to a fine paste.
  2. Take it out in a vessel and ferment it for 5 hours at least then grease the idli mould and steam cook for 20 mins. Serve with tomato sauce or sweet chutney.
  3. Variations possible.
  4. With the same batter you can make dosa and appe too.

I being a vegetarian am always looking to add protein in my diet, specially post workout. So this idli works out ideal for me. This moong dal spinach idli recipe from Tarla Dalal is packed with healthy protein from dal and the many nutrients from spinach. Planning kids lunch boxes can be daunting and to help you make wholesome healthy breakfast we have planned a whole weeks menu plan. Some of the recipes included are High Protein Soya Idli Recipe, Sweet Corn, Methi & Tomato Rice Recipe, Penne Pasta In Spinach Pesto Sauce, Khara Bhath Recipe and Chole Pindi Recipe.

So that’s going to wrap this up with this special food protein packed idli for toddlers recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!