Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, protein pancakes. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Protein Pancakes is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Protein Pancakes is something that I’ve loved my whole life.
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To get started with this particular recipe, we have to first prepare a few components. You can cook protein pancakes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes:
- Get 1 egg
- Make ready 1 medium banana
- Take 1 scoop protein powder
- Make ready handful dark chocolate chips (optional)
- Take peanut butter (optional)
- Make ready berries (optional)
The good news is, this protein pancake recipe is a much better choice. This breakfast is high in protein and low in calories. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder.
Steps to make Protein Pancakes:
- Mix together egg, banana, and protein powder to a batter consistency
- Stir in dark chocolate chips
- Poor onto heated skillet (makes about four medium pancakes); cook like you would normal pancakes, flipping when the edges are bubbly *Note: the outside cooks fast, so keep the stove at a medium temperature to avoid burning them before the middle cooks thoroughly enough
- Top with peanut butter and your favorite berries
I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Pancakes have a reputation for being heavy. This recipe, though, is anything but.
So that is going to wrap it up for this special food protein pancakes recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!