Dates Banana Protein Shake
Dates Banana Protein Shake

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, dates banana protein shake. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Dates Banana Protein Shake is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Dates Banana Protein Shake is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Dates Banana Protein Shake:
  1. Make ready 1 Banana
  2. Take 5-6 Dates
  3. Get 200 ml milk
  4. Get 1 tsp Palm sugar
  5. Make ready 15 gms protein powder (vegen protein)
  6. Get As required Almond flakes
Steps to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

So that is going to wrap it up for this exceptional food dates banana protein shake recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!