Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, pan fried haddock with asparagus and potato. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
pan fried haddock with asparagus and potato is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. pan fried haddock with asparagus and potato is something that I have loved my whole life.
Place the potatoes in a pot and cover with cold water. Bring to the boil, then reduce the heat to a simmer. Asparagus can be bitter if not prepared properly which could be why so many don't like it.
To get started with this recipe, we must prepare a few ingredients. You can have pan fried haddock with asparagus and potato using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make pan fried haddock with asparagus and potato:
- Get 2 medium haddock
- Take 1 dozen asparagus
- Make ready 5 medium potatoes
- Make ready 2 tbsp butter
- Take 1 bunch rosemary
- Make ready 2 clove garlic
- Prepare 3 tbsp flour
- Get 1 1/2 tsp hot paprika
- Make ready 1 1/2 tsp all purpose seasoning
However, haddock is not currently recommended as a sustainable option by Monterey Bay Aquarium's Seafood Watch. To ensure that the fish does not stick to the pan, use a liberal amount of oil or cooking spray. Pan fried asparagus goes well with Oven Baked Salmon Fillets or steak. You can also add it to a salad.
Instructions to make pan fried haddock with asparagus and potato:
- melt 1 table spoon of butter in large pan and place in haddock skin side down
- wash and cut potatoes in to squares, then cover in flour and a pinch of salt
- add tablespoon of butter to another pan and add prepared asparagus on low heat
- fry off some rosemary and crushed garlic in oil in another pan, add potatoes
- sprinkle teaspoons of paprika and all purpose seasoning to haddock and ensure the skins aren't sticking to the pan
- give the asparagus a shake and add salt and pepper if you wish
- turn the potatoes a few times and add a little butter if necessary
- turn haddock and keep on medium heat until cooked through
- ensure everything is cooked thoroughly and serve :)
My Spanish Chorizo Potato Salad has beans in it. I love asparagus and am always looking for different ways to make it! Your pan fried asparagus looks so fabulous and delicious! Try this delicious, succulent haddock, asparagus, tomato and caper dish - ready in under an hour, by Gary Rhodes for BBC Good Food. Lightly flour the skinned side of the haddock, then season the other side.
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