Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, pan roasted curried chicken, cauliflower & onions. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Take 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Make ready 1/2 head cauliflower cut into chunky florets,
  3. Prepare 1 onion, cut into chunks,
  4. Make ready 1 generous drizzle walnut oil (olive oil as alternative),
  5. Prepare 2 tsp curry powder, (I used hot),
  6. Prepare 1 tsp tumeric,
  7. Get 1 tsp garlic granules,
  8. Get Red chilli flakes to taste,
  9. Take 1/4 tsp ground cumin,
  10. Make ready Salt and pepper to season
  11. Make ready To garnish:
  12. Take Mango chutney
Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap it up with this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!