Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fitness protein smoothie. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fitness protein smoothie is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Fitness protein smoothie is something that I have loved my entire life. They’re fine and they look wonderful.
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To get started with this recipe, we must first prepare a few ingredients. You can have fitness protein smoothie using 6 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Fitness protein smoothie:
- Get 30 g vanilla whey protein
- Prepare 30 g chia seeds
- Take 100 g frozen banana
- Make ready 100 g frozen strawberry
- Make ready 100 g frozen blueberry
- Make ready 300 ml milk
It's packed with good fats, nutrients and plenty of protein. This smoothie has many things going for it: Kale. We've talked about this being a superfood. So why not incorporate it into everything?
Instructions to make Fitness protein smoothie:
- Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.
Adds a creaminess factor to the smoothie. A tropical fruit and excellent source of manganese and vitamin C. Gives this smoothie a protein-packed punch! Although I created this recipe to satisfy dessert cravings, it's healthy. This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor.
So that’s going to wrap this up for this exceptional food fitness protein smoothie recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!