Fitness protein smoothie
Fitness protein smoothie

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, fitness protein smoothie. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Fitness protein smoothie is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Fitness protein smoothie is something which I have loved my whole life. They’re nice and they look fantastic.

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To get started with this recipe, we must prepare a few components. You can cook fitness protein smoothie using 6 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Fitness protein smoothie:
  1. Take 30 g vanilla whey protein
  2. Prepare 30 g chia seeds
  3. Take 100 g frozen banana
  4. Get 100 g frozen strawberry
  5. Take 100 g frozen blueberry
  6. Get 300 ml milk

It's packed with good fats, nutrients and plenty of protein. This smoothie has many things going for it: Kale. We've talked about this being a superfood. So why not incorporate it into everything?

Steps to make Fitness protein smoothie:
  1. Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.

Adds a creaminess factor to the smoothie. A tropical fruit and excellent source of manganese and vitamin C. Gives this smoothie a protein-packed punch! Although I created this recipe to satisfy dessert cravings, it's healthy. This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor.

So that is going to wrap it up for this special food fitness protein smoothie recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!