Grilled tuna with sweet potato mash and asparagus
Grilled tuna with sweet potato mash and asparagus

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, grilled tuna with sweet potato mash and asparagus. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Grilled tuna with sweet potato mash and asparagus is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
  1. Get 3 small sweet potatoes
  2. Prepare 1 bunch chives
  3. Take 1 pack asparagus
  4. Get 2 tuna steaks
  5. Make ready 1 bunch freah herbs
  6. Get 1 bunch chives
  7. Prepare 1 tsp butter
  8. Take olive oil
  9. Prepare salt and pepper
Steps to make Grilled tuna with sweet potato mash and asparagus:
  1. Peel and cut the sweet potato and put on to boil
  2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
  3. Mash and put in low heated oven
  4. Steam asparagus
  5. Cover the pan amd cook for just 5.mins so they retain their identity
  6. Drain
  7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
  8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

So that is going to wrap it up with this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!