Grilled tuna with sweet potato mash and asparagus
Grilled tuna with sweet potato mash and asparagus

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Grilled tuna with sweet potato mash and asparagus is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Grilled tuna with sweet potato mash and asparagus is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
  1. Get 3 small sweet potatoes
  2. Take 1 bunch chives
  3. Make ready 1 pack asparagus
  4. Get 2 tuna steaks
  5. Make ready 1 bunch freah herbs
  6. Make ready 1 bunch chives
  7. Get 1 tsp butter
  8. Get olive oil
  9. Take salt and pepper
Instructions to make Grilled tuna with sweet potato mash and asparagus:
  1. Peel and cut the sweet potato and put on to boil
  2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
  3. Mash and put in low heated oven
  4. Steam asparagus
  5. Cover the pan amd cook for just 5.mins so they retain their identity
  6. Drain
  7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
  8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

So that’s going to wrap this up for this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!