Dates Banana Protein Shake
Dates Banana Protein Shake

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, dates banana protein shake. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

After all, when you combine sweet dates with banana, almond milk, and creamy almond butter, it creates a mixture that's so decadent you'll swear it couldn't possibly be healthy. This Wake-Up and Date Protein Shake is so delicious it tastes like a dessert for breakfast. Can I Make this Tahini Banana Date Shake Ahead of Time?

Dates Banana Protein Shake is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Dates Banana Protein Shake is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dates Banana Protein Shake:
  1. Prepare 1 Banana
  2. Get 5-6 Dates
  3. Get 200 ml milk
  4. Make ready 1 tsp Palm sugar
  5. Take 15 gms protein powder (vegen protein)
  6. Get As required Almond flakes

This banana protein shake recipe is my favorite to date because, quite frankly, I didn't go overboard with the amount of frozen bananas I put into it. Okay, that's not really a selling point, but it kinda is, if you think about it real hard. Lol. i just had the banana & date protein shake - I didn't have any protein powder so substituted chia seeds. Absolutely delicious - was so good, I didn't get to take a photo!!!

Steps to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

Great idea to use chia seeds! Glad you liked the recipe. 🙂 Banana Protein Shake Ingredients. To make this banana protein smoothie recipe, you will need: Protein Powder: This boosts the protein content of your smoothie immensely. If you can, use an organic and natural protein powder that contains no additives, fillers, artificial colors, flavors, sweeteners, or preservatives. Dates blended into a milkshake sounds like absolute perfection so I knew right away that I needed to recreate the date shake at home.

So that’s going to wrap it up with this exceptional food dates banana protein shake recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!