Skinny oven fried chicken
Skinny oven fried chicken

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, skinny oven fried chicken. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Skinny oven fried chicken is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Skinny oven fried chicken is something which I have loved my whole life.

Putting the chicken pieces on a rack above foiled baking sheets is key to This oven "fried" chicken is moist and crispy and has loads of flavor, yet won't leave you feeling guilty Btw i would love a skinny recipe for chicken paprika. i currently make it by baking the chicken first. When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks appealing and mouthwatering.

To get started with this particular recipe, we must first prepare a few components. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Skinny oven fried chicken:
  1. Make ready 450 g chicken fillets
  2. Take 2 tbls 0% plain Greek yoghurt
  3. Prepare 50 g cornflakes
  4. Get 1 tbls garlic granules
  5. Get to taste Salt and black pepper
  6. Take 1 tsp paprika
  7. Make ready Pinch cayenne pepper (optional)
  8. Make ready 125 g breadcrumbs

Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. I agree to do reviews only if I think the product might be of interest. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch!

Instructions to make Skinny oven fried chicken:
  1. Place the chicken in a bowl with the yoghurt and mix well.
  2. Cover the mixture and place in the fridge for a few hours (overnight is best).
  3. Place all the dry ingredients in a food processor and pulse till well combined.
  4. Heat the oven to 220°C (fan assisted).
  5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
  6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
  7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
  8. A great accompaniment is sweet chilli sauce and a salad.

I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. The BEST Oven Fried Chicken Recipe (Baked Fried Chicken) +VIDEO. Skinny "Fried" Parmesan Chicken is packed full of taste and crunch! You get all the goodness of fried chicken but with half the fat and calories.

So that’s going to wrap it up with this exceptional food skinny oven fried chicken recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!