Sweet potato with egg
Sweet potato with egg

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet potato with egg. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Break an egg into each well. Sprinkle eggs with pepper and remaining salt. Healthy sweet potato hash with eggs is a simple breakfast made in one pan.

Sweet potato with egg is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Sweet potato with egg is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have sweet potato with egg using 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sweet potato with egg:
  1. Take Sweet potato
  2. Prepare Egg
  3. Take salt
  4. Take Oil
  5. Make ready ajinomoto

Put a scoop of the potato mixture back in each potato. Try to push it up the sides. This will help it hold the. The mighty sweet potato is an orange flesh veg, packed with beta-carotene , which means it's an anti-inflammatory food.

Steps to make Sweet potato with egg:
  1. Peel and wash your sweet potatoes
  2. Cut it and add pinch of salt
  3. Parboiled it
  4. In a separate bowl break egg add pinch of salt and ajino moto whisk gently
  5. Heat oil in a pan
  6. Deep each potato in egg and fry it in oil till golden brown
  7. I fry the remaining egg

Same with the kale; dark green leafy veggies contain antioxidants and polyphenols, folate and vitamin C - all are good for fighting inflammation. Research has shown that eggs can be good for inflammation because of their vitamin D content. Baked Sweet Potato & Egg Breakfast Boats are easy to make, and a wonderfully filling way to start — or end — your day. Jump to the recipe here, or read on and get the recipe at the bottom of the post. In a large skillet, sauté the red onion, sweet potatoes, and red pepper in cooking oil over medium heat.

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