Kidney bean chocolate cake
Kidney bean chocolate cake

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, kidney bean chocolate cake. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Kidney bean chocolate cake is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Kidney bean chocolate cake is something that I have loved my whole life.

Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free.

To begin with this recipe, we must prepare a few components. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Kidney bean chocolate cake:
  1. Make ready 400 g kidney beans (tinned/dry cooked as per packet instructions
  2. Get 230 g granulated sugar
  3. Get 100 g butter or margarine
  4. Prepare 50 g cocoa powder
  5. Take 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
  6. Take 5 medium eggs
  7. Get 1 tsp gluten free baking powder
  8. Make ready 1-2 tbsp water
  9. Take Chocolate glaze
  10. Prepare 100 g chocolate
  11. Prepare 1 tbsp golden syrup
  12. Make ready 25 g butter or margarine

Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer. Gorgeously rich Chocolate Bean Cake made with NO FLOUR but a whole can of kidney beans!

Steps to make Kidney bean chocolate cake:
  1. Rinse and drain the kidney beans.
  2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
  3. Cream butter and sugar until pale and fluffy.
  4. Add eggs and combine.
  5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
  6. Pour into cake and level. Bake for 45 minutes at 170C.
  7. Cool cake completely before removing from tin.
  8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
  9. Pour glaze over cake and leave to set. Enjoy!

Kidney Bean Bake is healthy fiber packed deliciousness! This easy casserole is loaded with red kidney beans and onions in a chili flavored sauce. · Kidney bean chocolate vegan cake. Free of flour, butter, eggs, dairy, gluten and nuts. It was a chocolate cake with red kidney beans, and I figured it'd work as a vegan cake too. Vegan, healthy chocolate and red kidney bean cake recipe inspired by Hugh Fearnley-Whittingstall's recipe Ingredients Oh I love chocolate cake - who doesn't?

So that is going to wrap this up for this exceptional food kidney bean chocolate cake recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!