Kidney bean chocolate cake
Kidney bean chocolate cake

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, kidney bean chocolate cake. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free.

Kidney bean chocolate cake is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Kidney bean chocolate cake is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Kidney bean chocolate cake:
  1. Take 400 g kidney beans (tinned/dry cooked as per packet instructions
  2. Get 230 g granulated sugar
  3. Get 100 g butter or margarine
  4. Take 50 g cocoa powder
  5. Get 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
  6. Make ready 5 medium eggs
  7. Take 1 tsp gluten free baking powder
  8. Prepare 1-2 tbsp water
  9. Take Chocolate glaze
  10. Prepare 100 g chocolate
  11. Get 1 tbsp golden syrup
  12. Make ready 25 g butter or margarine

Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer. Gorgeously rich Chocolate Bean Cake made with NO FLOUR but a whole can of kidney beans!

Instructions to make Kidney bean chocolate cake:
  1. Rinse and drain the kidney beans.
  2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
  3. Cream butter and sugar until pale and fluffy.
  4. Add eggs and combine.
  5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
  6. Pour into cake and level. Bake for 45 minutes at 170C.
  7. Cool cake completely before removing from tin.
  8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
  9. Pour glaze over cake and leave to set. Enjoy!

Kidney Bean Bake is healthy fiber packed deliciousness! This easy casserole is loaded with red kidney beans and onions in a chili flavored sauce. · Kidney bean chocolate vegan cake. Free of flour, butter, eggs, dairy, gluten and nuts. It was a chocolate cake with red kidney beans, and I figured it'd work as a vegan cake too. Vegan, healthy chocolate and red kidney bean cake recipe inspired by Hugh Fearnley-Whittingstall's recipe Ingredients Oh I love chocolate cake - who doesn't?

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