Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, roasted chickpea snack mix. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Roasted Chickpea Snack Mix is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Roasted Chickpea Snack Mix is something that I’ve loved my whole life.
Remove the chickpeas from the oven and drizzle with the coconut oil and maple syrup. Sprinkle with the cinnamon, salt, and smoked paprika. An easy savory trail mix full of protein and fiber, this Spicy Roasted Chickpea Snack Mix is a feel good way to snack.
To get started with this particular recipe, we must prepare a few components. You can cook roasted chickpea snack mix using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Roasted Chickpea Snack Mix:
- Prepare 1 can (15 oz.) unsalted chickpeas, drained and rinsed
- Get 1 tbsp. coconut oil, melted
- Get 1/4 tsp. salt
- Get 1/2 tbsp. pure maple syrup
- Make ready 1/2 tsp. ground cinnamon
- Make ready 1/8 tsp. smoked paprika
- Prepare 1/4 cup raw pumpkin seeds
- Take 1/4 cup raw almonds
- Prepare 1/3 cup dried cranberries (or dried fruit of choice)
- Prepare 1/4 cup dark chocolate chips
The flavourful spices, seeds, maple syrup. Crunchy cinnamon roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. High protein and packed with super foods, it's the perfect on-the-go healthy snack. I think chickpea trail mix might be my new favorite snickety snacks.
Steps to make Roasted Chickpea Snack Mix:
- Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil.
- Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through.
- Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan.
- Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely.
- Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it.
- You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week.
I hope you like it as much as I do. I throw roasted chickpeas into everything I possibly can and made a rendition of this just last week. So perfect and I love that you made them pumpkin spice. Keyword crunchy roasted chickpeas, dry roasted chickpeas, roasted chickpeas, roasted chickpeas recipe, roasted chickpeas snack. Rinse and thoroughly dry the chickpeas.
So that is going to wrap it up with this exceptional food roasted chickpea snack mix recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!