Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes
Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
  1. Prepare Chicken Marinade
  2. Take 1 Medium Sized Whole Chicken(Butterflied)
  3. Make ready Handful Fresh Rosemary and Sage(chopped)
  4. Take 1 Tsp Fennel Seeds
  5. Get 1 Tsp Whole Cloves
  6. Get 1 Tbsp 5 Spice
  7. Prepare 1/2 Tsp Cinnamon
  8. Make ready 1 Tbsp Light Soy Sauce
  9. Take Salt and Pepper Seasoning
  10. Make ready Roast Potato Ingredients
  11. Prepare 2-3 Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized)
  12. Prepare 1 Tbsp Cajun Seasoning
  13. Get 1 Tbsp Dried Thyme
  14. Take The Medley
  15. Get 4 Large Carrots (peeled and cut into medium chunk sized)
  16. Make ready 3 Red Onions (Cubed)
  17. Get Handful Fresh Parsley(chopped)
  18. Take Drizzle of Balsamic Vinegar
Steps to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
  1. Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark
  2. Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins.
  3. Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season
  4. Serving Suggestion

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