Fermented Carrots
Fermented Carrots

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, fermented carrots. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Another great ferment for those with still a bit of trepidation when it comes to embracing our. Lacto-fermented foods, including these delicious carrots, are rich in healthy probiotics. Keep in mind that cooking destroys those good-for-you probiotic bacteria.

Fermented Carrots is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Fermented Carrots is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have fermented carrots using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fermented Carrots:
  1. Make ready 3 Lbs Carrots
  2. Get 1 onion
  3. Make ready 6 Jalapenos
  4. Take 3 Tbs Salt (sea salt or Ancient Himalayan Salt)
  5. Take 1 Liter Water (non chlorinated)

Ever wondered how fermented carrots are made? I may receive a commission if you purchase through links in this post. Carrots are wonderful vegetables to work with when it comes to lacto-fermentation. There's more to fermented carrots than just their vibrant color, though.

Steps to make Fermented Carrots:
  1. Slice carrots into chips or sticks, it is personal preference. Slice onion and Jalapenos.
  2. Fill large Mason jars with the vegetables.
  3. Mix Salt with the water to create a brine. Pour into jars and fill to 1 inch below top.
  4. You must weigh down the vegetables so they don't float to the surface. I use glass weights. As long as it isn't metal.
  5. Now myself, I use air lock lids which are fantastic (purchased mine online). Another option is to use a small ziploc bag. Push bag into the neck of the jar and fill bag with water to the top of jar. This will allow the CO2 to escape from jar and keep air from contacting the vegetables.
  6. Allow vegetables to ferment for 7 days in a dark corner of your kitchen. Afterwards you can place lid on and put in fridge. The longer it ferments the better it is, I like mine to ferment for 10 days. You will see it start to bubble after the second day.

Shockey prepares three easy carrot ferments that make a delicious, healthy addition to any diet — no crock. Fermented carrots sticks are one of my favourite snacks. I always have a fido jar in my fridge or on my counter. They are so quick, easy and delicious. Why I love fermented carrot sticks.

So that is going to wrap this up with this special food fermented carrots recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!