Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy and easy teriyaki chicken. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Impress Your Guests With Kraft Canada's Tasty & Easy Recipe Ideas For Every Occasion. Let Our Collection Of Easy & Simple Recipes Guide You In The Kitchen. Easy Teriyaki Chicken A simple, tasty preparation for boneless, skinless chicken breasts or thighs with a savory soy sauce, honey, and ginger sauce.

Healthy and easy Teriyaki Chicken is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Healthy and easy Teriyaki Chicken is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Get 500 g chicken breast
  2. Prepare 4 tbsp soy sauce
  3. Prepare 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Get 3 tbsp honey
  5. Prepare 1 tsp sesame oil
  6. Prepare 1 tsp fresh ginger (grated)
  7. Make ready 1 tbsp olive oil
  8. Get 1 1/2 tbsp butter
  9. Get 1 large onion
  10. Get Sesame seeds for garnish

Chicken breast has a light, clean flavor and is easy to cook - but it can be dry when overcooked. For best results using the recipe below, marinate the chicken in homemade teriyaki sauce overnight to prevent your chicken from drying out or getting tough. Here's a quick and easy version of teriyaki that spruces up bottled teriyaki sauce with a little lemon juice, garlic, and sesame oil. "Chicken breasts are marinated in teriyaki sauce, then grilled to a tasty finish," says prissycat. "Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich.

Steps to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

An addictive teriyaki sauce, mixing garlic, ginger, soy and honey. No need to marinade the chicken. Serve with broccoli and rice for a balanced meal that's healthier than store bought or take out. To make teriyaki chicken stir fry with noodles, cook soba (whole grain!) or rice noodles on the side while the chicken and vegetables are sautéing. You can also use whole wheat spaghetti noodles (no offense, Italy, but these are great in stir fry).

So that is going to wrap this up for this special food healthy and easy teriyaki chicken recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!