The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, the green flush : healthy fresh juices. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. The Green Flush : Healthy Fresh Juices is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Prepare 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Make ready 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Prepare 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Make ready 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Take 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Take 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Prepare to taste Black salt
  8. Make ready Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that is going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!