The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, the green flush : healthy fresh juices. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. The Green Flush : Healthy Fresh Juices is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Make ready 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Make ready 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Get 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Prepare 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Take 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Get 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Take to taste Black salt
  8. Prepare Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that is going to wrap this up for this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!