Protein pancakes
Protein pancakes

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, protein pancakes. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Protein pancakes is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Protein pancakes is something that I’ve loved my whole life.

Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook protein pancakes using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Protein pancakes:
  1. Prepare 50 g oats
  2. Get 1 banana
  3. Take 1 scoop vegan protein powder
  4. Make ready 3 egg whites
  5. Take 1 whole egg
  6. Get 1 tsp coconut oil

Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing.

Instructions to make Protein pancakes:
  1. Heat oil in pan
  2. Add all ingredients on nutri-bullet and blend together
  3. Cook for 2 mins then pop in grill for 30secs
  4. Take out of grill, flip and cook on other side.
  5. Serve

One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour! The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well.

So that’s going to wrap this up with this special food protein pancakes recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!