Easy Aubergine and Zucchini Namul
Easy Aubergine and Zucchini Namul

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, easy aubergine and zucchini namul. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Easy Aubergine and Zucchini Namul is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Easy Aubergine and Zucchini Namul is something which I’ve loved my whole life. They are nice and they look fantastic.

(Video in English with English subtitles) Welcome to Guillaume's Cuisine. I'd like to share with you some very easy recipes. Healthy Dried Zucchini side dish recipe had loads of Vitamin D and has a natural sweet flavor with a great chewy texture.

To begin with this particular recipe, we must prepare a few ingredients. You can cook easy aubergine and zucchini namul using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Easy Aubergine and Zucchini Namul:
  1. Get 1 Aubergine
  2. Make ready 1 Zucchini
  3. Prepare 1 dash Garlic (grated)
  4. Make ready 1 Salt
  5. Take 1 Pepper
  6. Prepare 1 Umami seasoning
  7. Make ready 3 tsp Toasted sesame seeds
  8. Get 1 tsp Sesame oil

Grilled zucchini is surprisingly sweet and adds a nice balance to the eggplant. Certainly worth trying out cooked this way before deciding to omit. The first bottom layer will be a row of aubergine or zucchini. With a ladle add mince sauce ensuring you have equal portion of sauce and mince.

Steps to make Easy Aubergine and Zucchini Namul:
  1. Cut the aubergine and courgette lengthwise in half. Then slice diagonally into 3-4-mm thicknesses. Sprinkle lightly with salt and cover with cling film. Microwave for 4 minutes.
  2. If the vegetables are still too hard, leave to stand with the cling film on to cook through with the residual heat. Once they are cooked just right, spread over the colander to cool down.
  3. After they are cooled, squeeze out the excess moisture. Toss with sesame oil. Season with garlic, salt, pepper and umami seasoning (optional). Stir in the toasted sesame seeds.
  4. Check the taste after microwaving since some of the salt might have steamed off. Add more salt if necessary.
  5. Keep the garlic flavoured sesame oil in your fridge and you can make namul easily. Just mix 1 tablespoon of the oil with pepper.
  6. [Related recipe] 8-ingredient Bibimbap
  7. [Related recipe] Base seasoning for namul dishes - - https://cookpad.com/us/recipes/172093-just-sprinkle-and-mix-all-purpose-namul-flavor-base

Zucchini und Auberginen (Melanzani) sind wahre Talente in der Küche. Ihr Heimatland ist gleichermaßen China und Indien. Aubergine und Zucchini würfeln, eine mittelgroße Auflaufform mit Butter oder Margarine einfetten, die Hälfte der Zucchini einfüllen, dann die Hälfte der Auberginen darüber, mit Salz, Pfeffer und Muskat würzen, das ganze wiederholen. Oi Namul (Cucumber Namul - 오이나물). Namul is the Korean macrobiotic way of using minimal spices and sauces to create yummy dishes with vegetables and weeds that grow in the fields.

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