No-bake Fruity oatmeal protein bars (V)
No-bake Fruity oatmeal protein bars (V)

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, no-bake fruity oatmeal protein bars (v). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

No-bake Fruity oatmeal protein bars (V) is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. No-bake Fruity oatmeal protein bars (V) is something that I have loved my whole life. They’re nice and they look fantastic.

Easy to make No-Bake Oatmeal Protein Bars that are gluten free and refined sugar free. These delicious bars are full of flavor and healthy ingredients plus they are so easy to adapt. You can remove the protein powder if that's not for you, although you might want to use some flour to balance the consistency of the mixture.

To begin with this particular recipe, we have to prepare a few components. You can have no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
  1. Get Regular version
  2. Make ready 180 g rolled oats
  3. Take 65 g vanilla vegan protein powder
  4. Get 80 g dried fruit & nuts
  5. Take Dash salt
  6. Take 170 g honey
  7. Prepare 180 g peanut butter
  8. Make ready 3 tablespoons milk
  9. Prepare Vegan alternatives
  10. Make ready 170 g maple syrup (not honey)
  11. Take 3 tablespoons almond milk

All you have to do is mix everything in a bowl or food processor, roll, refrigerate, and enjoy! This recipe is sponsored by Bob's Red Mill. With the all-out crazy of the last few months (hi,. These No Bake Peanut Butter and Oatmeal Energy Bars are full nuts, dried fruit and are sweetened with a bit of maple syrup.

Instructions to make No-bake Fruity oatmeal protein bars (V):
  1. Prepare a tray with greased baking parchment.
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
  4. Mix all together. If mixture is too dry, add extra milk.
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)

The peanut butter oatmeal bars are a great addition to your list of healthy snacks for kids! Line a baking sheet with wax paper or parchment paper. In a large, microwave-safe bowl, add almond butter and maple syrup. Mix the flax and water together in a small bowl to make a flax egg, and set aside. Combine the oats, flour, salt, baking powder, and turbinado sugar in a large bowl (larger than you think you will need).

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