low calorie soy sauce and apricot pork chop hobos
low calorie soy sauce and apricot pork chop hobos

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, low calorie soy sauce and apricot pork chop hobos. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Ingredients of low calorie soy sauce and apricot pork chop hobos. Baked Pork Chops and Onion GravyMy Gorgeous Recipes. Full nutritional breakdown of the calories in Soy sauce pork chops based on the calories and nutrition in Your daily values may be higher or lower depending on your calorie needs.

To get started with this particular recipe, we must prepare a few components. You can have low calorie soy sauce and apricot pork chop hobos using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make low calorie soy sauce and apricot pork chop hobos:
  1. Get 4 each boneless pork chops
  2. Get 2 tbsp soy sauce
  3. Take 2/3 cup apricot perserves
  4. Make ready 1 small onion chopped
  5. Take 1 season to taste
  6. Get 1 clove garlic minced
  7. Make ready 1 packages frozen vegetable mix or whatever veggies you have on hand chopped
  8. Take 4 each aluminum foil squares

This is a quick, easy, and healthy way to prepare pork loin with no added fat. The pork turns out very moist and the sauce is very flavorful. Serve with your favorite vegetable side dish or salad for a complete meal. Serve over rice with a generous helping of the sauce.

Steps to make low calorie soy sauce and apricot pork chop hobos:
  1. preheat oven to 350
  2. mix all ingredients except for pork and veggies in mixing bowl
  3. set a pork chop on each of aluminum squares
  4. pour some mixture on top of each pork chop and then top with veggies and onion
  5. bring together sides and seal like a hobo sack
  6. place hobos on baking sheet
  7. bake for 30 minutes or until no longer pink inside

Our ultimate collection of pork chop recipes show you how to cut calories and fat from this budget-friendly weeknight staple without sacrificing flavor or texture. Season the pork chops with salt and pepper. Heat the olive oil in a skillet over medium high heat. When loin chops are browned on both sides, add the sauce mixture. Taste sauce (say Yum) and add more pepper or soy sauce to taste, if desired.

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