Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie tofu and okara baked donuts. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low Calorie Tofu and Okara Baked Donuts is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Low Calorie Tofu and Okara Baked Donuts is something that I have loved my whole life.

Low Calorie Tofu and Okara Baked Donuts instructions. Place a plastic bag on a scale and add all the ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.). Blow up the plastic bag and shake to mix.

To get started with this recipe, we have to prepare a few components. You can cook low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Prepare 150 grams Fresh okara
  2. Prepare 50 grams ● Joshinko
  3. Prepare 30 grams ● Cocoa powder
  4. Make ready 60 grams ●Sugar
  5. Take 2 tsp ●Baking powder
  6. Make ready 150 grams Silken tofu (without draining the water)
  7. Prepare 20 grams Melted butter (unsalted)
  8. Make ready Matcha tea flavor:
  9. Prepare 15 grams Matcha tea powder (use instead of cocoa)
  10. Get Kinako flavor:
  11. Make ready 30 grams Kinako ((use instead of cocoa)

Place a plastic bag on a scale and add all the ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.). Blow up the plastic bag and shake to mix. Low Calorie Tofu and Okara Baked Donuts Recipe by cookpad.japan. Low Calorie Tofu and Okara Baked Donuts Recipe by cookpad.japan.

Instructions to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.

Would you like any vegetables in the recipe? Beat butter with sugar, then the egg, soymilk, and okara. Add in the flour mixture and mix until combined, but don't overmix or beat. Fill a ziplock bag with the batter and snip off one corner. Butter and flour a donut pan.

So that’s going to wrap this up with this exceptional food low calorie tofu and okara baked donuts recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!