Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I’ve loved my whole life.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) instructions. Add red and yellow peppers for color. Great recipe for Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry).
To get started with this recipe, we must first prepare a few components. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Prepare 150 grams Pork (any cut of pork you like)
- Get 4 Green peppers
- Make ready 60 to 80 grams Bamboo shoot (boiled)
- Prepare 1/4 Onion
- Take 1 clove Garlic (finely chopped)
- Prepare 1 dash Ginger, finely chopped
- Make ready For marinating:
- Get 1 dash ○ Ginger juice
- Get 2 tsp ○ Sake
- Take 1 pinch ○Pepper
- Take 1 tsp ○Soy sauce
- Make ready 1/2 tsp ○Sesame oil
- Prepare 1 Katakuriko (for coating)
- Make ready Combined flavoring ingredients:
- Prepare 1 tsp ● Soy sauce
- Take 1 tbsp ● Sake
- Prepare 1 tbsp ● Mirin
- Prepare 1 tsp ○Chinese chicken stock
- Prepare 1 1/2 to 2 tablespoon ● Oyster sauce
- Prepare 1 dash ● Pepper
- Prepare 1 rounded teaspoon ● Katakuriko
- Make ready 180 ml ● Water
- Make ready 1 Salt (for boiling)
- Make ready 1 tsp Sesame oil (for stir frying)
If you are making this for. Low-Calorie Shrimp Stir-Fry in Chili Mayo Sauce. Here is how you cook it. Ingredients of Low-Calorie Shrimp Stir-Fry in Chili Mayo Sauce.
Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
- Finely julienne all vegetables. Add red and yellow peppers for color.
- Mix ● seasonings. Taste before adding katakuriko.
- Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
- After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
- Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
- When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
- When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
- Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
- Fry the onion quickly.
- Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
- When the soup has boiled, add the pork and mix. It's done.
- Serve on a dish with the sauce.
Low-Calorie Shrimp Stir-Fry in Chili Mayo Sauce. Here is how you achieve it. Ingredients of Low-Calorie Shrimp Stir-Fry in Chili Mayo Sauce. Low-Calorie Shrimp Stir-Fry in Chili Mayo Sauce. Here is how you cook it.
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