low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Low-Fat Chicken Recipes Maple-Glazed Chicken Breasts Maple-Glazed Chicken Breasts. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines. Your daily values may be higher or lower depending on your calorie needs.

low calorie maple glazed chicken breast is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. low calorie maple glazed chicken breast is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Take 2 whole boneless and skinless chicken breast
  2. Take 1/4 cup pure maple syrup
  3. Take 1/4 cup Brown sugar
  4. Make ready 3 clove garlic, minced
  5. Take 1 cup soy sauce
  6. Make ready 1 salt and pepper to taste
  7. Take 1 dried basil to taste
  8. Prepare 2 tbsp lemon juice
  9. Make ready 1 tbsp ground ginger

Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines. Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends. Please purchase good-quality maple syrup to use when making this outstanding Maple Glazed Chicken Breasts.

Instructions to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

The better the quality of the maple syrup, the better your finished chicken breasts will taste. A tangy, yet subtly sweet maple mustard glaze that's low in fat. Perfect for chicken, but equally delicious on pork chops! I also sprinkled the chicken breasts with McCormick's SmokeHouse Maple Grill Mates Seasoning. We cook a lot of boneless, skinless chicken breasts because they're low in fat, high in protein, and almost always a smart buy at the grocery store.

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