Low calorie healthy style flower and alu ki sabji
Low calorie healthy style flower and alu ki sabji

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low calorie healthy style flower and alu ki sabji. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Nutrition facts and Information for aloo ki sabzi. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data's patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.

Low calorie healthy style flower and alu ki sabji is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Low calorie healthy style flower and alu ki sabji is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook low calorie healthy style flower and alu ki sabji using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low calorie healthy style flower and alu ki sabji:
  1. Make ready 500 Gm cauliflower
  2. Prepare 200 Gm boiled potatoes
  3. Take 2 tomatoes and
  4. Prepare 1 green chilli
  5. Prepare Fresh curry leaves Salt haldi powder jira garam masala
  6. Get Dhania powder red chilli powder

It is perfect lunch box or tiffin recipe. Love your classic aloo ki sabzi? Here's how you can give a cooling spin to it by simply adding curd to it. Dahi aloo is a luscious curry that you just cannot resist.

Instructions to make Low calorie healthy style flower and alu ki sabji:
  1. Boil peel and dice potaotes and keep aside make puree of two tomatoes and 1 green.chilli. cut cauliflower into.florets wash and.keep.aside.
  2. Drain out water frm.veggies and heat oil in a deep kadai.. only 1- 2 tablespooon oil shallow fry.
  3. Add jira adrak ki paste kadipata and cauliflowr once the oil is heated. Keep stirring every minute so.dat it doesnt stick to the vessel. add little salt to fasten the cooking process. Cauliflower wl b cooked in a 4 to 5 mins now add the diced potatoes. And stir well
  4. Let it cook.for a minite then add the tomato puree and add all the dry spices as per ur taste.. mix and toss well garnish with fresh coriander and serve hot with roti

But here is a healthy aloo gobi recipe which is easy, simple and quick to make. It is low in calorie at the same time very delicious. Read along to find out how to make low calorie Indian cauliflower potato dry sabji. Aloo Ki Sabzi is a traditional Indian style potato curry without onion or garlic. It is a flavorsome, gluten-free, vegan Indian curry.

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