Low Calorie Asian Soup
Low Calorie Asian Soup

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, low calorie asian soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Low Calorie Asian Soup is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Low Calorie Asian Soup is something that I have loved my entire life. They are fine and they look wonderful.

Healthy Chinese takeout sides include steamed brown rice. The best part is, you can easily tweak them into one-dish meals using whatever ingredients you have in the fridge. It really eases the burden of coming up with ideas for dinner during a busy week.

To begin with this recipe, we must prepare a few components. You can have low calorie asian soup using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Asian Soup:
  1. Prepare 1 teaspoon sesame oil
  2. Take 6 large cremini mushrooms, sliced
  3. Make ready 4 garlic cloves, minced
  4. Make ready 1 tablespoon sriracha
  5. Get 8 cups fat free chicken broth, or just enough to cover
  6. Get 1 tablespoon rice wine vinegar
  7. Make ready 3 tablespoons soy sauce
  8. Get 1/2 tablespoon salt
  9. Take 1/2 teaspoon white pepper
  10. Prepare 1 large head, cleaned, bok choy, roughly cut
  11. Take 12 ounces cleaned, peeled, medium shrimp, cooked. This is optional
  12. Make ready 1 can sliced water chestnuts with juices, 8 ounce can

Spice it up with Asian-style chile sauce, such as sriracha, and/or serve the soup over. After a weekend of wanton excess, both at the Grapevine Texas Grapefest and visiting one of the best burger joints in the country, last night was all about light, healthy fare. Since my wife is using Weight Watchers, I figured I'd try for something she could eat to her heart's content without guilt. This Weight Watchers zero point Asian soup is the result.

Steps to make Low Calorie Asian Soup:
  1. In a Dutch oven, over medium heat, add sesame oil.
  2. Add in mushrooms and bok choy. Stir.
  3. Add all ingredients, stir and bring to low boil.
  4. Turn down to simmer and cook for 25 minutes.
  5. Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp.
  6. I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover.

Asian Soup/Stew Chicken Vegetable Low Fat Fall Winter Self. We had a roast chicken a couple days ago and used the meat in the soup and the carcass, roasted with. Eating a broth-based soup first can help you eat less later on, explains Alissa Rumsey, R. She prefers hot and sour soup, while Bedwell goes for wonton. Here, the five dishes to pick and the five to skip. (Calorie counts are per dish, not per serving, and are approximate due to restaurant variations.) This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour.

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